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知晓｜享受于点滴
年味愈来愈浓，欢喜也愈来愈多。今日去看外婆，购买了一些营养的食物带过去。老人家这个年纪，我经常叮嘱她，要吃好睡好开心好，是您们的富足。食物则是用心准备的，我想很称心意。把家中闲置的锅具带了过去，外婆收到后面露喜笑道“昨晚家中的水壶，刚好被我烧坏，真是巧，恰恰派上了用场。”“来之前也没提前打声招呼，我好炸些丸子给你们带回去吃。”回复道“不用这么麻烦，现在都可以买到。”外婆则说“那不一样，买的不如做的好。”我笑笑道“是，那是当然，下次过来提前告诉您。”老一辈的认知里，爱很简单平淡，知你偏爱为你所做。
外婆张罗着我坐下来。我们之间，没有多少可以共鸣的话题。可每次还是会，认真听她唠嗑那些家常里短，以及“我们都是过来人，都是为你好”叮嘱。这也不妨，是她表达爱的方式。我则坐在旁边安静地聆听着，时常点头，时常说是。不反驳，也不轻易盲从。认真听老人言，但心中始终留有一杆天枰，给自己去丈量，去自洽。人的命运，始终还是需要自己来把握。想起杨绛先生，曾说过一句很耐人寻味的话：“人虽然渺小，人生虽然短，但是人能学，人能修身，人能自我完善，人的可贵在于人的本身。”细细想来，人活着其实就是在不断地修行，寻求与更好的自己不期而遇。愿你也愿我，都把人生过成自己热爱的模样。
路途中，闭目养神，稍作休息。回到家中，已是午后三点。家中的自己，才是放下所有防备，一丝不挂真实的自己。仿佛生活的掌控权又回到手中，在这个小小空间里，你知道如何选择，如何度过每一个时刻。内心滋生出来的，给予自己无限力量，这种富足难以言喻。喝杯玫瑰花茶，稍作放松片刻，开始瑜伽，跟着帕梅拉舞动。一身热汗，后背微湿，渐渐感受到身体重新变得有活力，很是舒畅。及时补充能量，愈来愈大胆尝试食物组合，迅速打了蔬果汁后，便添加牛奶坚果与亚麻籽一起饮用。蔬菜、水果、蛋白质、膳食纤维，一齐搞定，味道则还不错！对于我这种尽量饮食清淡，简化制作步骤，口味奇奇怪怪的人来说，十分友好。
临近过年，各项食物都囤积的不少。自己购买的，老友们送来的，家人们送来的。眼见，冰箱里柜子内，逐渐被塞满。高估了自己的消耗力，持续消耗几日的羽衣甘蓝，还是剩下许多。于是便搜索了保存方法，说是可以冷冻，立即开始执行。一个蔬菜也让我煞费心思，搜索不同吃法，学习保存方法。想来，不也是一种获得？收获健康的同时也收获了知识，甚是不错
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